
Galasi limatha kulola nyumba ndi dzuwa
Pangani zokhudzana kwambiri
Ngakhale nyengo yozizira
Tsegulani manja anu, mutha kuthokoza dzuwa lotentha
Danga silingakhale lalikulu, koma kuwalako ndikowala kokwanira
Kudzera pawindo lalikulu lagalasi
Maganizo a chivundikiro cha chilichonse kunja
Bzalani maluwa omwe mumakonda ndi mbewu pano
Tsitsirani ngodya iliyonse
Odzala ndi dzuwa ndi matalala
Kugona ndi nyenyezi pano
Dzukani ku dzuwa
Kumva mpweya wamoyo tsiku latsopano
M'chipinda chotere
Mtima monga wachilengedwe
Sangalalani tsiku lililonse kuti moyo ukhale

Momwe mungasankhire chipinda chadzuwa molondola?
Choyamba, tiyenera kufotokoza bwino za chipinda cha dzuwa
Ngati chipinda cha dzuwa chanu chimakula kwambiri ndikukula maluwa ndi udzu, ndiye kuti muyenera kusamala ndi mavuto a mpweya wabwino ndikuwunikira chipinda cha dzuwa, ndikutsegula chiwongola dzanja pamwamba.
Ngati chipinda chanu cha dzuwa chimagwiritsidwa ntchito ngati chipinda chochezera, chipinda chodyera, chipinda chophunzirira, malo ogwirira ntchito ndi malo ena ogwirira ntchito, muyenera kumvetsera pankhani yosungitsa kutentha. Kwa kapu ya dzuwa, ndibwino kuti musankhe galasi lodzikongoletsera ndikugwirizana ndi njira zina za kutentha kuti mukwaniritse za chilimwe chikuyenera kuletsa dzuwa ndi kutentha kwambiri.

Momwe mungagwiritsire ntchito, mthunzi ndikuteteza chipinda cha dzuwa?
M'chilimwe, wowopa kwambiri ndi chipinda cha dzuwa ndiye kuwonekera kwa dzuwa. Ngati sichinagwiritsidwe ntchito moyenera, kutentha kwambiri m'chipinda chadzuwa sikungakhale kupusa. Ndi chopinga cha zamaganizidwe a eni ambiri omwe akufuna kukhazikitsa chipinda chadzuwa. Lero ndidzakumbutsa mayankho angapo kwa inu ndikuwona kuti ndi iti yomwe ili yoyenera kwa inu.

1. Dzuwa la Dzuwa la Sunscreen ndi kutentha
Njamali yotchinga ya dzuwa ndi njira yodziwika kwambiri ya Donhade ndi kutentha kwambiri. Ndikuwonjezera chipinda chotchinga dzuwa kapena chizithunzi chachitsulo kunja kwa zenera, chomwe sichingangoletsa misewu ya ultraviolet ultraviolet yokha kuchepetsa kutentha kwapakatikati.
2. Tsegulani skypeght kuti mulowetse mphepo ndikuzizira
Kuwala kumayikidwa pamwamba pa chipinda chadzuwa, kotero kuti chizigwiritsidwa ntchito molumikizana ndi zenera loti lipange malembedwe, ndipo kutentha kumatha kuchotsedwa m'chipindacho.
3. Ikani dongosolo la madzi kuti muchepetse
Dongosolo la utsi wamadzi lomwe limakhazikitsidwa m'chipinda chadzuwa limatha kuchotsa kutentha kwambiri kuti mukwaniritse cholinga chozizira, ndipo imathanso kuyeretsa m'chipinda chadzuwa, kupha mbalame ziwiri ndi mwala umodzi.

4. Sankhani zida zotchinga
Chimango cha Medo chimapangidwa ndi matenthedwe a aluminiyam a aluminiyam ndikufananitsidwa ndi kapu yokhazikika, yomwe imatha kuletsa kulowererapo kwa kutentha kwanja ndikutseka ultraviolet ndi radiation.
5. Ikani zowongolera mpweya ndi firiji
Womaliza ndi kukhazikitsa zowongolera mpweya. Zachidziwikire, ayenera kugwiritsidwa ntchito molumikizana ndi njira zina, zomwe zimawononga mphamvu zambiri komanso kukhala ochezeka.

Mukhale ndi chipinda chowonekera ndi chowala cha dzuwa,
Nthawi yopuma,
Atanyamula buku, kumwa kapu ya tiyi,
Khalani chete,
Mukuwona kuwala kwadzuwa kukwera pazenera,
Khalani ndi chidwi nacho chanu ...
Post Nthawi: Nov-18-2021